Description
This DVD uses special effect to show psychic energies (aka. prana, sakti, qi) and psychic anatomy (ex. aura, chakras, hara, tan tien) during 2 Psychic Anatomy Exercise routines and 2 Psychic Anatomy Yoga routines. The techniques and concepts in this DVD are commented upon with the vioce-over audio. Based on extensive research into psychic energy practices and the scientific studies that involve them, these routines are deisnged to help develop your psychic and spiritual abilities, such as the awareness and control of psychic energies, as well as your physical, emotional and mental health and performance indirectly.
Table of Contents
Routine 1: Empowering the Aura, 4 min, a Psychic Anatomy Exercise routine: Incorporates Heaven and Earth exercises with various Aura exercises. You only need to be practiced with the aura exercises as described in “Psychic Anatomy Exercises”, Psychic Anatomy Yoga” and “Inner and Outer Success”.
Routine 2: Powering Up, 10min, a Psychic Anatomy Exercises routine: Starts off with some Scanning, followed by the empowerment of the crown/7th and root/1st chakras, Chakra/Aura Exercise (7-1), Heaven and Earth Exercise with Chakra/Aura Exercise, empowering the heart/4th charka to help empower resonance with the Heaven and Earth energies that help us live to your fullest potential, followed by balance and harmonizing the aura, Vessel and Meridian Exercises to help integrate/embody the cultivated energies and finally Embracing Earth for grounding. You only need to be practiced with the Aura and Meridian Exercises as described in “Psychic Anatomy Exercises”, Psychic Anatomy Yoga” and “Inner and Outer Success”.
Routine 3: In The Zone Parts 1 and 2, 31min, a Psychic Anatomy Yoga routine: Wrist and finger stretches, followed by Heaven and Earth Exercises, Hara Alignment, crown/7th, root/1st and heart/4th chakra activation to help connect the aura and the hara, followed by Chakra/Aura Exercise (7-1), Embracing/Conducting Heaven while grounding with Tan Tien Exercise (end of part 1). Empowering Soul Seat, Heaven and Earth Exercises, which are maintained during Hara Alignment, 7th, 1st and 4th chakra activation, Chakra/Aura Exercise (7-1, Descending) and Tan Tien Exercise again. The routine continues with Vessel Exercises and Meridians Exercises, followed by a Hara Exercise as a final charge before doing some asanas to help ground. You need to be practiced with all the core Psychic Anatomy Exercises for this routine “Psychic Anatomy Yoga” only contains them.
Routine 4: Helping the Soul Seat, 22min, a Psychic Anatomy Yoga routine: Starts with some Heaven and Earth Exercises, followed by asanas, Heaven and Earth Exercises, Chakra/Aura Exercise (1-7, Ascending), asanas, Heaven and Earth Exercises, asanas, Heaven and Earth Exercises, receiving from Soul Gates, asanas, Heaven and Earth Exercises, asanas, receiving from Soul Gates, Chakra/Aura Exercise (7-1, Descending), then charging the Soul Seat for expanding its influence into the aura. You need to be practiced with all the core Psychic Anatomy Exercises for this routine. “Psychic Anatomy Yoga” only contains them.
Total time: 75min.
To look learn more about this DVD, please find it on your local Amazon website; also see the videos below.